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1 kg Beef cubed


Paste part 1

1 Onion chopped

6 Candle nuts

1 tsp Ginger minced

3 cloves Garlic


Paste part 2

2 tsp Chilli powder

4 tsp Meat curry powder

1/2 tsp Turmeric

6 tbsp Water


1/2 tsp Fenugreek

2 cm Cinnamon stick

1 Star anise

1 spring Curry leaves

3 Cardamom pods

5 tbsp Coconut powder in 1 cup Water

1 cup Water

2 tbsp Ghee

3 tbsp Cooking oil

2 pinches MSG (optional)

1 tsp Sugar

Salt to taste



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Put the ingredients of Paste 1 into a blender and mix until it forms a paste and set aside



Put the ingredients of paste 2 into a bowl and mix into a paste  and set aside



Put the coconut powder in a glass and mix with 1 cup of water  and set aside



Put the cooking oil into a large pot and heat on medium



Add the cinnamon, star anise and cardamom and cook for about 3 minutes



Add fenugreek



Add part 1 paste and cook until fragrant



Add past 2 paste and mix well, cook for about 5 minutes



Add ghee



Add the meat and mix into the paste, reduce heat to low



Add salt



Rinse the paste bowls out with 1 cup of water and add to the pan



Cover and cook for 30 minutes



Add coconut / water mix, sugar and MSG (optional)



Cover again and cook for 40 minutes



Serve on boiled rice with your choice of vegetables.





All the recipes on this disc/website are original and copyright ? 2010 Dorothy P.C. Loader.


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